Allow the energy to flow, move and connect body and mind. With the guidance of your breath, build up endurance and discipline while being open and soft. It's an energetic and joyful class that brings heat to purify, strengthens and gives more steadiness to the mind.

** Alle niveaus | Intermediate

Wednesday 16.30 - 17.30 h

Marjolein Rikkelman

Yama | yoga & mindfulness

+41 79 267 26 91 | www.marjoleinrikkelman.com